Creamy Butternut Squash Pasta with Sausage and Spinach

Total Time: 1 hr 5 mins Difficulty: Intermediate
Savor the creamy goodness of roasted butternut squash with savory sausage and fresh spinach in this delightful pasta dish.
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There's something about roasted butternut squash caramelized to perfection that elevates an ordinary pasta night into a cozy, unforgettable experience. The silky smooth squash sauce wraps around every piece of penne, creating little pillows of comfort in each bite. With just a hint of sage and thyme dancing in the background, your taste buds are invited on a warm, savory journey. Every forkful feels like a gentle hug on a chilly evening, reminding you why cooking at home can be such a joy. Between the creamy texture and the subtle sweetness of the squash, this dish strikes a perfect balance of rich and light, making it a go-to for any crowd—whether you’re feeding family or impressing dinner guests.

As soon as you taste the savory sausage and tender spinach swirling through that velvety cream sauce, you know you’re in for a treat. Ready in about 65 minutes with just 15 minutes of hands-on prep, this recipe sits at an intermediate difficulty level—ideal for home cooks looking to step up their comfort-food game. It’s equally suitable as a satisfying weeknight dinner or a festive lunch that feels extra special. Each serving clocks in around 600 calories, packing in protein, veggies, and that luscious creamy sauce. If you’ve ever wondered how to bring restaurant-quality flavors into your own kitchen without fuss, this butternut squash pasta has you covered from start to finish.

KEY INGREDIENTS IN CREAMY BUTTERNUT SQUASH PASTA WITH SAUSAGE AND SPINACH

Before diving into the cooking steps, let’s get acquainted with the stars of this recipe. Each ingredient works in harmony to deliver that luscious texture, savory depth, and vibrant color that make this dish so irresistible. Whether you’re new to butternut squash or a seasoned pasta lover, understanding what goes into this bowl will help you appreciate each flavor note.

  • Butternut squash

This cubed and roasted squash brings natural sweetness and a rich, velvety base for the sauce. Its caramelized edges add depth of flavor and body when pureed.

  • Olive oil

A drizzle of olive oil helps roast the squash to a golden finish and provides a silky coating during the sauté, enhancing both aroma and mouthfeel.

  • Salt and freshly ground black pepper

Simple yet essential seasonings that elevate every component, ensuring that both the squash and savory sausage shine.

  • Pasta

Penne, rigatoni, or your favorite shape captures sauce in each hollow and ridge, creating perfect sauce-to-pasta ratios in every bite.

  • Italian sausage

Removing the casings and breaking it up into crumbles delivers a hearty, spiced protein that contrasts wonderfully with the sweet squash.

  • Garlic

Minced garlic adds bright, aromatic notes; sautéing it briefly releases its essential oils for maximum flavor.

  • Chicken broth

The simmering liquid that blends with the puree to loosen the sauce and impart a savory backbone.

  • Heavy cream

Rich and indulgent, heavy cream transforms the squash puree into a silky, luxurious sauce that clings to the pasta.

  • Fresh spinach

Coarsely chopped spinach lends a burst of color, nutrients, and a tender, leafy texture that brightens the dish.

  • Ground sage

Earthy and slightly minty, sage complements the natural sweetness of the squash and echoes classic fall flavors.

  • Dried thyme

Adds subtle herbaceous warmth, rounding out the sauce with gentle complexity.

  • Parmesan cheese

Nutty and salty, freshly grated Parmesan melts into the sauce, heightening umami and adding creaminess.

  • Red pepper flakes (optional)

A pinch of red pepper flakes brings a touch of heat for those who love a little kick.

HOW TO MAKE CREAMY BUTTERNUT SQUASH PASTA WITH SAUSAGE AND SPINACH

Let’s roll up our sleeves and transform these ingredients into a comforting masterpiece. You’ll move from roasting to simmering, pureeing to plating, each step building layers of flavor. Follow along and embrace the little moments—like stirring halfway through roasting or patiently waiting for the spinach to wilt—that make this dish truly shine.

1. Preheat your oven to 400°F (200°C). Place the butternut squash cubes on a rimmed baking sheet, drizzle with olive oil, and season generously with salt and pepper. Roast for about 25–30 minutes, stirring halfway through to ensure even caramelization and tender, golden edges.

2. While the squash roasts, bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package instructions until al dente—firm to the bite yet tender. Drain, reserving 1 cup of pasta water, and set aside.

3. In a large skillet over medium heat, add the Italian sausage and cook until browned and cooked through, breaking it into crumbles with a spoon. Once golden and sizzling, transfer the sausage to a bowl and set aside.

4. In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant but not browned. Pour in the chicken broth and bring everything to a gentle simmer.

5. Add the roasted butternut squash to the skillet. Use an immersion blender to puree the mixture until smooth and creamy; alternatively, transfer the squash and broth to a blender, blend until silky, and return it to the skillet.

6. Stir in the heavy cream, chopped spinach, ground sage, and dried thyme. Allow the sauce to simmer for a few minutes, stirring occasionally, until the spinach has wilted and the sauce thickens slightly.

7. Return the cooked sausage and pasta to the skillet, gently stirring to combine. If the sauce feels too thick, add reserved pasta water a splash at a time until you reach the desired consistency.

8. Stir in the grated Parmesan cheese until it melts fully and incorporates into the sauce. Taste, then adjust seasoning with salt, pepper, and a pinch of red pepper flakes if you’d like a touch of heat.

9. Serve the pasta hot, garnished with extra Parmesan cheese and a sprinkle of herbs or red pepper flakes as desired.

SERVING SUGGESTIONS FOR CREAMY BUTTERNUT SQUASH PASTA WITH SAUSAGE AND SPINACH

Once your creamy butternut squash pasta is ready, presentation and complementary sides truly elevate the experience. Whether you’re hosting a cozy dinner or packing leftovers for lunch, these serving ideas will make every bowl look and taste like a chef’s masterpiece.

  • Serve with a crisp green salad tossed in a light lemon vinaigrette to cut through the richness of the sauce and bring a refreshing contrast in flavors and textures.
  • Offer slices of toasted garlic bread or a rustic loaf brushed with olive oil and garlic. The crunchy exterior and soft interior are perfect for sopping up every last drop of silky sauce.
  • Present a small dish of extra grated Parmesan and a bowl of red pepper flakes on the side so everyone can customize their bowl, adding cheesy depth or spicy warmth according to their preference.
  • Pair with a chilled white wine—a bright Sauvignon Blanc or a lightly oaked Chardonnay. The wine’s acidity and fruit notes complement the sweet squash and savory sausage beautifully.

HOW TO STORE CREAMY BUTTERNUT SQUASH PASTA WITH SAUSAGE AND SPINACH

Proper storage helps preserve both flavor and texture, so you can enjoy this dish for days without losing its charm. Whether you’re stashing leftovers in the fridge or freezing for later, follow these tips to maintain that creamy allure.

  • Refrigerator Storage

Transfer any cooled leftovers into an airtight container and store in the fridge for up to three days. This keeps the sauce silky and prevents the pasta from drying out.

  • Freezing for Later

If you’d like to extend the life, freeze individual portions in freezer-safe containers, leaving a small gap at the top for expansion. Freeze for up to two months. Thaw overnight in the fridge before reheating.

  • Gentle Reheating

Reheat portions over low heat on the stovetop, stirring in a splash of water or broth to restore creaminess. You can also microwave in short intervals, stirring between each cycle to prevent the sauce from separating.

  • Avoid Overcooking

When reheating, monitor the pasta closely. Gently warming helps maintain the original texture, ensuring both the sausage and spinach taste as fresh as the day you made them.

CONCLUSION

This Creamy Butternut Squash Pasta with Sausage and Spinach has everything you need for a memorable meal: the natural sweetness of roasted butternut squash, the savory punch of Italian sausage, the freshness of vibrant spinach, and a silky cream sauce that ties it all together. Whether you’re gathering around the table for a casual family dinner or treating yourself to a cozy night in, this dish hits all the right notes. With an intermediate difficulty level and a total time of just over an hour, it’s an approachable project that yields restaurant-quality results. You can print this article and save it for later reference—bookmark it in your favorite recipe binder or kitchen planner, and you’ll always have a comforting, crowd-pleasing recipe at your fingertips.

Don’t forget that there’s a helpful FAQ section below if you have any questions or encounter a hiccup while cooking. I’d love to hear how your version turned out or field any tweaks you’re curious about. Feel free to leave your comments, questions, or feedback. Whether you added a splash of white wine, experimented with a vegetarian swap, or discovered your own twist, sharing your experience helps all of us become better home cooks. Happy cooking, and enjoy every creamy, flavorful bite!

Creamy Butternut Squash Pasta with Sausage and Spinach

Difficulty: Intermediate Prep Time 15 mins Cook Time 50 mins Total Time 1 hr 5 mins
Calories: 600

Description

Enjoy the rich flavors of caramelized butternut squash blended with hearty sausage and vibrant spinach, all enveloped in a silky cream sauce over pasta, perfect for any occasion.

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C). Place the butternut squash cubes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 25-30 minutes, or until tender and caramelized, stirring halfway through.
  2. While the squash roasts, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1 cup of pasta water.
  3. In a large skillet over medium heat, cook the sausage until browned and cooked through, breaking it up into crumbles with a spoon. Remove the sausage from the skillet and set aside.
  4. In the same skillet, add the minced garlic and sauté for about 1 minute, until fragrant. Pour in the chicken broth and bring it to a simmer.
  5. Add the roasted butternut squash to the skillet. Use an immersion blender or transfer to a blender to puree the mixture until smooth and creamy. Return the mixture to the skillet if using a blender.
  6. Stir in the heavy cream, spinach, ground sage, and thyme. Simmer for a few minutes until the spinach has wilted and the sauce thickens slightly.
  7. Add the cooked sausage and pasta to the skillet, stirring well to combine. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.
  8. Stir in grated Parmesan cheese until melted and well incorporated. Adjust seasoning with salt, pepper, and red pepper flakes if using.
  9. Serve hot, garnished with additional Parmesan cheese if desired.

Note

  • Roasting the squash enhances its natural sweetness and depth of flavor.
  • This dish can be made vegetarian by omitting the sausage and using vegetable broth.
  • Try adding a splash of white wine to the sauce for an extra layer of flavor.
  • Store leftovers in the fridge for up to three days; reheat gently on the stovetop or in the microwave.
  • For a gluten-free version, substitute pasta with your favorite gluten-free option.
Keywords: butternut squash, pasta, sausage, spinach, creamy sauce, comfort food

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Frequently Asked Questions

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Can I use a different type of pasta for this recipe?

Yes, you can use different types of pasta according to your preference. While the recipe suggests penne or rigatoni, you can experiment with other shapes like fusilli, farfalle, or even whole wheat or gluten-free pasta. Just be sure to adjust cooking times according to the type of pasta you choose.

How can I make this dish spicier?

To add more heat to the dish, you can increase the amount of red pepper flakes in the recipe. Additionally, you could use hot Italian sausage in place of mild, or incorporate a dash of hot sauce into the sauce mixture for an extra kick.

Is there a way to make this recipe vegan?

Yes, to make this recipe vegan, you can omit the Italian sausage and heavy cream. Instead, you can use a plant-based sausage or mushrooms for added texture, and substitute the heavy cream with coconut cream or a cashew cream to maintain the creaminess of the sauce.

How do I store leftovers of this dish?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. When you're ready to reheat, gently warm the pasta on the stovetop with a splash of water or broth to help loosen the sauce, or use the microwave in short intervals until heated through.

What can I serve with Creamy Butternut Squash Pasta?

This dish pairs well with a simple green salad or steamed vegetables for balance. Garlic bread or a crusty baguette is also a great addition to soak up any extra sauce. For a variety of textures, you might consider serving it with roasted Brussels sprouts or a side of sautéed greens.

Max Turner

Food and Lifestyle Blogger

Hi! I’m Max Turner, the recipe hacker, flavor hunter, and home-cook behind RecipesAsSeen.com. Like most guys, I’ve lost count of how many times I’ve seen a mouthwatering recipe on TV, TikTok, or YouTube and thought, “Is that even legit?” That curiosity (and hunger) turned into this blog.

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