Spiced Gluten-Free Pumpkin Cupcakes

Total Time: 40 mins Difficulty: Beginner
Whip up these cozy spiced gluten-free pumpkin cupcakes for a perfect autumn treat!
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As the sun dips lower and leaves turn shades of amber and gold, there’s nothing quite as satisfying as a small indulgence that whispers “fall” in every bite. These Spiced Gluten-Free Pumpkin Cupcakes capture that exact feeling—moist, tender cakes perfumed with a cozy blend of cinnamon, ginger, nutmeg, and cloves. As you swirl the batter, the pumpkin puree lends its signature earthy sweetness and vibrant color, while coconut sugar and maple syrup add a caramel-like depth that dances on your tongue. Every cupcake bakes up with a delicate crumb that practically melts, making them the perfect treat for a crisp afternoon pick-me-up or a festive slice of dessert heaven.

What really makes these cupcakes stand out is how effortlessly they marry wholesome ingredients with crowd-pleasing flavor. You don’t need to be a baking pro to whip these up—this recipe is designed for beginners and seasoned home cooks alike. In under 45 minutes total (15 minutes prep, 20 minutes baking, 5 minutes cool-down), you’ll have a dozen beauties ready to garnish with a swirl of dairy-free cream cheese frosting or enjoy plain for a gluten-free snack that won’t weigh you down. At about 120 calories each, they’re a guilt-free way to celebrate autumn’s bounty. So grab your mixing bowls, line that muffin tin, and let’s bake a batch of warmth right in your own kitchen!

KEY INGREDIENTS IN SPICED GLUTEN-FREE PUMPKIN CUPCAKES

Every standout recipe begins with quality components, and these cupcakes are no exception. We’ve chosen each ingredient not only for its flavor but for how it plays with the rest, ensuring a moist texture, balanced sweetness, and that unforgettable autumn spice profile.

  • Pumpkin puree

This smooth, vibrant mash brings natural moisture, a gentle sweetness, and that unmistakable pumpkin flavor. It forms the tender base of the cupcakes and keeps them luxuriously soft.

  • Coconut sugar

Offering a caramel-like depth, it sweetens the batter without overpowering the spices. Its lower glycemic index makes these cupcakes a slightly healthier treat.

  • Maple syrup

A drizzle of pure maple syrup introduces a subtle, woodsy sweetness and enhances the overall moistness, marrying perfectly with the pumpkin.

  • Coconut oil

When melted, it adds richness and a hint of tropical aroma. It also keeps these cupcakes dairy-free if you choose a plant-based frosting.

  • Eggs

Eggs act as binders and leaveners, creating structure and lift so each cupcake rises evenly and holds its shape.

  • Vanilla extract

A splash of vanilla elevates the flavor, accentuating the warm spices without stealing the spotlight.

  • Gluten-free all-purpose flour

This versatile blend provides the foundation, giving these cupcakes a light crumb and ensuring they’re safe for those avoiding gluten.

  • Baking powder

A rising agent that helps the batter puff up, creating a lofty, tender crumb.

  • Baking soda

Works alongside baking powder to deliver that perfect rise and slight tang that complements the sweetness.

  • Salt

Enhances all flavors, balancing the sweetness and warming spices so nothing tastes flat or one-dimensional.

  • Ground cinnamon

The star spice, offering a sweet-spicy warmth that’s essential to any pumpkin-based treat.

  • Ground ginger

Adds a zingy, peppery note that brightens the blend and cuts through the sweetness.

  • Ground nutmeg

Contributes a nutty, slightly sweet depth that rounds out the spice mix.

  • Ground cloves

A powerful spice that infuses a fragrant intensity—use sparingly for the best balance.

HOW TO MAKE SPICED GLUTEN-FREE PUMPKIN CUPCAKES

Let’s roll up our sleeves and transform these pantry staples into moist, spiced cupcakes that celebrate the season. This section guides you through each step, ensuring gentle mixing, proper rising, and irresistible flavor in every cake.

1. Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners to prevent sticking and ensure easy removal once baked.

2. In a large mixing bowl, combine the pumpkin puree, coconut sugar, maple syrup, melted coconut oil, eggs, and vanilla extract. Use a sturdy whisk or a hand mixer on low speed to blend until completely smooth and well combined, ensuring no clumps remain.

3. In another bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. This dry mix ensures even spice distribution and consistent rise.

4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Take care not to overmix—overworking the batter can lead to dense cupcakes. A few small streaks of flour are okay.

5. Using a spoon or an ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each one about three-quarters full to allow room for a nice dome.

6. Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean with just a few crumbs attached.

7. Allow the cupcakes to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. This brief rest helps them set and keeps them from becoming soggy.

SERVING SUGGESTIONS FOR SPICED GLUTEN-FREE PUMPKIN CUPCAKES

When these cupcakes emerge from the oven, their gentle spice blend and rich pumpkin color practically beg for creative plating and pairing. Whether you’re hosting a cozy gathering or simply treating yourself, the right finishing touches elevate these treats from lovely to unforgettable.

  • Garnish with a swirl of dairy-free cream cheese frosting, piping generous rosettes on each cupcake for a tangy contrast that complements the warm spices and adds a lush texture.
  • Dust lightly with cinnamon sugar just before serving to create a sparkly crust that crackles under your fork, adding a hint of extra sweetness and visual flair.
  • Serve alongside a steaming mug of chai latte or pumpkin spice coffee, letting the matching spice notes dance together and turn every bite into a sip-and-bite flavor adventure.
  • Plate on a bed of fresh mint leaves or sprinkle with toasted pecans, offering a pop of color and a crunchy counterpoint that makes each cupcake look—and taste—like a bakery masterpiece.

HOW TO STORE SPICED GLUTEN-FREE PUMPKIN CUPCAKES

Proper storage ensures these cupcakes stay delightfully moist and flavorful for as long as possible. With just a few simple steps, you can keep them tasting fresh whether you plan to enjoy them over the next few days or stock up for later celebrations.

Store at room temperature in an airtight container for up to three days. Place a sheet of parchment paper between layers to prevent sticking, and keep the container in a cool, dry spot away from direct sunlight.

Refrigerate for up to five days by placing cupcakes in a sealed container or wrapping each one individually with plastic wrap. This method is especially useful if you’ve already frosted them with a dairy-based frosting—chilling will help maintain structure and prevent spoilage.

Freeze unfrosted cupcakes on a baking sheet until firm, then transfer to a freezer-safe bag. They’ll stay fresh for up to three months. Thaw overnight in the refrigerator or for a few hours at room temperature before frosting.

For frosted cupcakes, flash-freeze on a tray, then store in a single layer inside a sturdy container to preserve the frosting design. Thaw gently at room temperature so the frosting remains smooth and ready to impress.

CONCLUSION

From the moment you mix the spiced pumpkin batter to that first satisfyingly sweet bite, these gluten-free cupcakes bring a swirl of autumn magic right to your kitchen. We’ve covered everything step by step—preparing the batter in just 15 minutes, baking for a quick 20, and letting them rest before you dive in. By combining pantry staples like coconut sugar, pure maple syrup, and a thoughtful spice blend, you end up with 12 tender cupcakes, each around 120 calories, perfect for snack time, gatherings, or simply treating yourself to a cozy moment. The beginner-friendly instructions make it easy to follow along, and the gluten-free flour ensures anyone with dietary restrictions can indulge without worry.

Feel free to print this article or save it digitally for future reference—you’ll find a handy FAQ section below that addresses common questions about flour swaps, frosting options, and more. If you give this recipe a whirl, I’d love to hear how yours turned out! Drop a comment, ask a question, or share your baking triumphs and tips. Your feedback helps all of us perfect our cozy autumn creations. Happy baking!

Spiced Gluten-Free Pumpkin Cupcakes

Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Rest Time 5 mins Total Time 40 mins
Calories: 120

Description

These tender cupcakes blend rich pumpkin with warm spices, making each bite a seasonal delight. They’re gluten-free, moist, and utterly irresistible!

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
  2. In a large mixing bowl, combine the pumpkin puree, coconut sugar, maple syrup, melted coconut oil, eggs, and vanilla extract. Mix until well combined.
  3. In another bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
  5. Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
  6. Bake in preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
  7. Allow the cupcakes to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Note

  • You can replace coconut sugar with brown sugar if desired, for a different depth of sweetness.
  • To make these cupcakes dairy-free, consider using a dairy-free frosting or simply enjoy them as is.
  • Consider adding a dairy-free cream cheese frosting on top for extra indulgence.
  • These cupcakes can be kept in an airtight container for up to 3 days at room temperature.
  • The use of spices can be adjusted according to personal preference for a milder or stronger spice flavor.
Keywords: pumpkin cupcakes, gluten-free baking, spiced dessert, fall recipes, easy cupcakes, healthy treats

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Frequently Asked Questions

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Can I use fresh pumpkin instead of canned pumpkin puree?

Yes, you can use fresh pumpkin instead of canned pumpkin puree. To do this, you will need to cook and puree the pumpkin. Start by cutting a pumpkin in half, removing the seeds, and roasting it in the oven until tender. Once cooled, scoop the flesh out and blend until smooth. Just ensure that the final product is equivalent to 1 cup of puree for this recipe.

What gluten-free flour should I use for these cupcakes?

You can use any gluten-free all-purpose flour blend that is designed for baking. Look for a blend that includes xanthan gum, as it helps provide structure and elasticity similar to wheat flour. Popular options include those made from almond flour, rice flour, or a combination of gluten-free flours that have a good balance of texture and flavor.

How do I know when the cupcakes are done baking?

The cupcakes are done when a toothpick inserted into the center comes out clean or with just a few crumbs attached. They should also spring back slightly when pressed gently on top. Keep an eye on them during the last few minutes of baking to avoid overcooking, as ovens can vary.

Can I freeze these pumpkin cupcakes?

Yes, you can freeze these pumpkin cupcakes. Allow them to cool completely, then wrap each cupcake individually in plastic wrap or aluminum foil and place them in an airtight container or a freezer bag. They can be stored in the freezer for up to 3 months. Thaw them in the refrigerator or at room temperature before eating.

Is it possible to make these cupcakes vegan?

Yes, you can make the cupcakes vegan by substituting the eggs with egg replacers. Popular options include 1/4 cup of unsweetened applesauce, 1/4 cup of mashed banana, or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water, allowed to sit until it thickens). Additionally, ensure that the coconut sugar and maple syrup you use are vegan-friendly.

Max Turner

Food and Lifestyle Blogger

Hi! I’m Max Turner, the recipe hacker, flavor hunter, and home-cook behind RecipesAsSeen.com. Like most guys, I’ve lost count of how many times I’ve seen a mouthwatering recipe on TV, TikTok, or YouTube and thought, “Is that even legit?” That curiosity (and hunger) turned into this blog.

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